Reflections on 2018

From a great mentor, in gratitude: “Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” -Lao Tzu Reflecting on 2018 What was your biggest triumph in 2018? What was the smartest...

Meditation In the 5th Dimension

Before you start your virtual journey in the 5th dimension, the dimension where all of the possible futures are stored, assess your emotional level. How are you feeling on a scale of 1-10? Then, be somewhere quiet and listen to the meditation. Upon return, assess your...

Can you break a habit?

Habits are patterns of behavior that run on autopilot. A habit also becomes effortless. Did you know that I am a bit of a science geek? I actually specialized in Ob/Gyn, but was interested in astrophysics and the science of the evolution of the universe from a very...

Relationship Success Cards

​Hi there, Dr. Irena here,Your love relationship mentor; bringing you the Relationship Success Cards!​I would love to accompany you for the next 12 months with weekly tips about a successful love relationship.​Relationship Success Cards were created by Dr. John Grey...