Stress Management and Burn Out

Stress Management and Burn Out

We all know the feeling of stress from our jobs, but what is it really and how can we manage it?Find out more on our blog about stress and burnout – its causes, how to recognize it in yourself and your colleagues, and tips to help address it.Check out the article...

Relationship Success Cards

Hi there, Dr. Irena here,Your love relationship mentor; bringing you the Relationship Success Cards!I would love to accompany you with tips about a successful love relationship.Relationship Success Cards were created by Dr. John Grey of "Men are from Mars and Women...

Can you break a habit?

Habits are patterns of behavior that run on autopilot. A habit also becomes effortless. Did you know that I am a bit of a science geek? I actually specialized in Ob/Gyn, but was interested in astrophysics and the science of the evolution of the universe from a very...